Table 3 Changes in physical activity variables (week 0–week 6)
Physical activity variables | Group | Week 0 | Week 3 | Week 6 | Change, % change | p value |
|---|---|---|---|---|---|---|
Step count (steps/day) | Exercise (n = 23) | 3723 (2867) | 6333 (5291) | 5401 (3869) | −1544 (5800), 22 (52) | 0.728 |
Usual care control (n = 10) | 2274 (3690) | 6422 (7158) | 4792 (4370) | 1580 (1732), 57 (70) |  | |
MET | Exercise (n = 23) | 1.3 (0.4) | 1.5 (0.4) | 1.5 (0.5) | −0.1 (0.6), 7 (38) | 0.440 |
Usual care control (n = 10) | 1.1 (0.2) | 1.2 (0.3) | 1.5 (0.5) | 0.2 (2), 17 (174) |  | |
Active EE (kcal/day) | Exercise (n = 23) | 152 (154) | 355 (486) | 434 (658) | 181 (1228), 46 (92) | 0.743 |
Usual care control (n = 10) | 244 (198) | 322 (517) | 392 (701) | 320 (1368), 110 (284) |  | |
PA duration (min/day) | Exercise (n = 23) | 38 (68) | 76 (70) | 84 (110) | 35 (185), 41 (105) | 0.992 |
Usual care control (n = 10) | 39 (46) | 66 (89) | 89 (132) | 85 (243), 100 (276) |  | |
Lying down (min/day)* | Exercise (n = 23) | 360 (352) | 95 (438) | 47 (476) | 18 (332), 4 (82) | 0.029 |
Usual care control (n = 10) | 541 (360) | 321 (352) | 341 (372) | 10 (292), 2 (82) |  | |
Sleep efficiency (%)* | Exercise (n = 7) | 78 (13) | 78 (14) | 80 (15) | 6 (28), 6 (39) | 0.022 |
Usual care control (n = 7) | 69 (24) | 66 (14) | 76 (20) | 6 (11), 7 (17) |  | |
Sleep duration (min/day)* | Exercise (n = 23) | 190 (265) | 405 (70) | 369 (81) | 0 (141), 1 (52) | 0.028 |
Usual care control (n = 10) | 265 (315) | 197 (244) | 299 (39) | 143 (235), 3 (112) |  | |
Total EE (kcal/day) | Exercise (n = 23) | 1707 (921) | 1949 (769) | 1869 (924) | −2 (1177), −0.1 (63) | 0.701 |
Usual care control (n = 10) | 1741 (416) | 1962 (730) | 1673 (1169) | 147 (2705), 7 (147) |  |